Mark your calendar for the 2012 Great American Smokeout on Thursday, November 15. This is the date when smokers everywhere are encouraged to make a personal quitting plan. If you're a smoker, consider enrolling in a tobacco cessation program today!
How do you know if you're ready to quit smoking? This brief, interactive quiz can help you think about your reasons for quitting and show you how the Quit for Life program can help you every step of the way. Take the Readiness Quiz.
The University of Washington offers smoking cessation services to UW faculty, staff, and retirees through the Quit for Life program. Students can receive help from Hall Health.
UW Smoking Cessation: http://www.washington.edu/admin/hr/benefits/wellness/smoking.html
